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Main » 2010 November 26 » Bipasha's secret experiments
10:43 AM Bipasha's secret experiments | |
 Actress Bipasha Basu is doing some serious experiments in her kitchen. The actor, who was just known as a fitness enthusiast so far, is now making diets and eating habits a serious business. "There are a lot of misconceptions about food. I do read and study about diets a lot and yes, there are certain things (about food) that I have found out myself,” says Basu. Basu was referring to the concept of having juices with the fruit fiber, a 'discovery' that she took to a FMCG company who promptly incorporated it as a product. "I love to experiment with food in the kitchen. And I think with a little bit of help, all of us can change our snacking habits. It’s not that we are not conscious about our health, we all want to make those (healthy) changes in our food. We just need to know how. It’s not hard to figure out if you have an unhealthy eating habit or you are on a crash diet…you tend to develop dark circles under your eyes, your skin becomes dull, you are lethargic…these are tell-tale signs that you should be making a few changes in your diet and lifestyle,” says Basu. Basu admits that a lot of colleagues and friends have started coming to her for health tips. "Some of them do ask for advice. It’s like seeking advice from a friend because I am no expert,” she says, adding, "But I will have some food and dietary advise in my next fitness DVD (which is temporarily scheduled for next year’s Valentine’s Day). I am also planning to bring on an expert dietician on board.” On a lighter note, Basu admits that her fitness fad do make a lot of her colleagues pull her leg on the sets. "The other day I was shooting with Abhishek (Bachchan) and he was telling me jokingly that what will I do in the next schedule because ‘we will be shooting in the North Pole next and there we won’t have a gym there. So are you going to lift us?’ But I am glad that my colleagues believe in what I am doing,” she ends. | |
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