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Main » 2010 November 10 » Get rid of ugly strech marks
10:50 AM Get rid of ugly strech marks |
| Stretch marks are lines on the skin surface, with an off-color hue. Such lines are mostly found in the abdominal wall, below the umbilicus, but can also be seen over the thighs and breasts. Mistaken for scars, they are basically a flattened, thin epidermis, overlying gaps in the dermis, left by stretched or torn elastic fibers. Mainly there are three reasons of stretch marks: Pregnancy Weight gain /loss Any Changes in physical conditions It is very common that almost every woman in a particular time of their lives will develop stretch marks. Others simply have a generic tendency to stretch marks and get them everywhere while others never develop stretch marks at all. Once the stretch mark develops they will stay with you forever; but with time they will be less noticeable. The only way to avoid stretch marks is preventing them. Home Remedy for Stretch Marks Removal • One of the trouble-free, yet helpful home remedies for stretch marks would be to apply lavender oil on the marks, three times a day. • Another home remedy would be to apply Aloe Vera gel on the marks. They would initially, lighten and finally, remove the marks from the body. • Make mixture by adding seven drops of lavender oil and a few drops of chamomile oil to a bit of carrier oil (avocado, sweet almond or jojoba oil). Use it to massage the affected area. • Eat lots of green leafy vegetables, tomatoes, liver and dairy products in your diet. • Use seeds and nuts that contain zinc. They will be efficient in removing stretch marks. • In a blender, mix ½ cup olive oil, ¼ cup Aloe vera gel, liquid from 6 Vitamin E capsules and liquid from 4 Vitamin A capsules. Store it in a container and place it in the refrigerator. Apply this mixture wherever stretch marks appear. • Aroma oil is beneficial in treating stretch marks problem. Apply some of this oil on the stretch marks and massage well. • Rub the affected area with apricot scrub. This is likely to remove the stretch marks steadily. • Cocoa butter is beneficial in treating stretch marks. Apply it two times a day, in the morning as well as in the evening, over the affected area. This would help remove the marks. • It is very important to exercise in order to get rid of stretch marks; harmonizing your muscles helps your skin to firm thus preventing stretch marks. • Make sure in your diet you are getting plenty of protein and foods rich in Vitamin C and Vitamin E, they promote good tissue growth. • Massaging your body with olive oil or Vitamin E may help. |
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