Are you one of who who suffer with the problem of premature ejaculation and wonder how to deal with it, so as to satisfy your partner completely? If you shook your head in up-down motion then this article is for your help. Read on and find out how to deal with your premature ejaculation and increase your bed time:


• Best way to last longer in bed is by taking things slowly and gradually. Don't be in a hurry to hit the sack, if you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.

• Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control. Focusing on breathing also helps to quiet the mind and sooth any natural enjoyment of the sex.

• Masturbation can also be of great help in dealing with this problem. Because you masturbate in a hurry that's the reason you get over in a hurry, to last longer first learn to last longer during masturbation. You can do it by stopping when you are about to come or by diverting your mind from sex to delay the ejaculation.

• Understand your body better by touching different parts of your body to know how you respond to various things.

• Wear a condom to reduce sensitivity to your penis which will thus help you in increasing your bed time.


Every moment in sex is worth experiencing fully so, learn to tackle your PE to enjoy sex in a much better manner.